STRENGTH AFTER STILLBIRTH
THE TRANSFORMATIONAL
PREGNANCY AND POST-NATAL LOSS,
HEALING & RECOVERY PROGRAM
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I help 'Angel Mums' who have suffered miscarriage or stillbirth trauma to Heal, Find Closure, and get their Mind and Body Back so they are ‘Ready to Try Again’ through a
1:1 Pregnancy and Post-Natal Loss; Healing & Recovery Program called
#sas
Are you a mum
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Who has experienced pregnancy loss and is reluctant to try for another?
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Feeling unworthy, empty, broken, isolated, anxious and alone, struggling in a cycle of grief?
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Feeling stuck in an unhappy body and mind, weighed down by chronic exhaustion and guilt?
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Who feels like you have lost your identity and purpose in life?
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Terrified at the thought of trying or wondering 'if it happens again'....all the what if's?
I'm here to share with you that there is hope 🌈
HI I'M MILLY
I have felt your pain ...
after a 12 week Miscarriage and 35 week Stillbirth in 2010
I believed in myself 'again' to set and achieve goals I thought were once impossible which in turn benefited the whole family.
I picked myself up; became re-aligned and awakened, shredded over 40lbs and got back the clarity to become the best version of me as a human, woman, mother and spirit.
Alongside the physical loss, it was the emotional and mental trauma that forced me to go deep within to let my soul heal.
I’ve been a Sports and Fitness Coach for over a decade now and I more than anybody believe in the power of exercise for transformation but I knew that a regular fitness training program was not going to cut it for me - not this time.
Combined with Mindfulness, Nutrition and Self Acceptance I gave myself permission to grieve, acknowledge and process my trauma and most importantly forgive myself.
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WHAT IS
#sas?
A Transformational Pregnancy and Post-Natal Loss; Healing & Recovery Program with 1:1 Personal Coaching to implement the steps towards Healing, Self-awareness, Building Better Habits
and improving your Body and Mindset
WHY
#sas?
To consciously take you from your current situation to your goal presence, using the
5 #r-MISSION principles to achieve Gratitude, Closure and allow a Flow State of readiness to possibly 'Try Again' for a bundle of joy 🌈
SCHEDULE A POSSIBILITY CALL TODAY
RELEASE
RESET
REWIRE
RESULTS
REPEAT
MY BACKGROUND
A Sports Science Degree and over a decade of experience in Sports Coaching and Fitness Instruction for Women and Children. Commissioning NHS Children and Post Natal Services and currently as a Consultant in Health & Weight Management.
This is a tried and tested program by myself and many successful happy clients.
RELEASE
Assessing limited beliefs and removing blocks, observing habits/behaviours and beginning the healing and forgiveness process. Listening to and sharing your precious memories in light of making new ones.
Re-establishing your goals and desires and implementing a tailored practical personal plan to get you motivated to change your LIFE-style
RESET
Putting the core of the plan into action, with a hands-on approach where I practically help you through the training via weekly 1:1 Coaching Sessions and Group Fitness Classes via Zoom. Private FB community and many perks.
REWIRE
RESULTS
Celebrating your journey and how far you have come in your body and mind transformation.
REPEAT
Never giving up on yourself, whether its round two or just maintanance, the program is evergreen and you only have to pay once.
By actualising your road to self-worth and acceptance, you will develop that confidence once again to forgive yourself, become free from past pain and be able to move forward whilst having gratitude for your experience.
£997
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Online
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Personal 1:1 Transformation
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Remembrance Video for your Loved One(s)
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Weekly 60 minute Coaching calls
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2 x Fitness Training Classes per week
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Private Facebook group with other Angel Mums
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Video Modules, Worksheets & Workbook
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Memory Board to capture the journey through the program
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Glam Photoshoot with family (Additional)
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CLIENT RESULTS
Before I met you, I had one son, three miscarriages, one stillborn baby and I lost my daughter with diaphragmatic Hernia and it was quite hard.
I have been through a lot. 8 pregnancies in total. It's been an emotional roller-coaster.
When we first met, I was interested in getting fitter, healthier and to lose a few pounds and the pregnancy was a nice surprise.
You helped me a lot with the nutrition and exercise plan and motivation, I mean I did lose 2 stone and you used to measure and weigh me regularly with the pre and post pictures, so that way it helped me and to be honest with you.
I am still following the nutrition plan and back in the routine of exercising.
You did give me motivation to continue although obviously with the pregnancy my son Musa who is nearly 2 years old now and I can get back onto it now so thank you very much.
I would certainly recommend other women to work with you, you know you give lots of motivation.
My advice to other mums is never to lose patience as patience is the best virtue.
Best things come to those who wait…with your support and motivation it will improve their health and that is a big part of getting pregnant again, I actually lost 2 stone and then conceived my son so it does work.
T. Hashmi, Leeds
‘Before I joined Milly I felt as though I was stuck in a rut with work, and housework! I had no free time for myself and I lacked self-confidence or self-worth.
From the first day I haven’t looked back.
Milly is an amazing person, she gave me inspiration and motivation.
I started at 89kg and now I am currently 80kg with no plans of stopping.
I owe all of this to the program; I couldn’t have done this without Milly. I feel positively empowered.’
R. Mushtaq
(Mother of 3 grown children)
‘Your presence in my life gives me such a boost in confidence.
I know I am harsh on myself but thanks to you I can achieve a lot more.
You give me power and strength; your sessions are fun leaving me so happy after (tired and aching at times too).
It makes me happy to see all those women you help actually investing in themselves.
It wouldn’t have happened without you.’
M. Szczygielska
‘Meeting Milly has changed my life.
I have lost weight and got much fitter and I have so much self-confidence now, all thanks goes to Milly.
she is such an inspiration to all! She is excellent in her job’
- J. Khan
(Mother of 3)
‘I don’t know what kind of energy you transfer, just not for the body but for the soul as well. Stay blessed’
S. Butt
(Mum of 2)
"IMPROVE HEALTH.
INCREASE HAPPINESS"
Milly
